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Individual, Couples, and Family Counselling

Chilliwack Mountain View Counselling

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CMVC

Family Therapy at Chilliwack Mountain View Counselling

Welcome | Éy swáyel

Everyone goes through times of struggles and challenges, and it is brave to seek counselling during these times. It takes strength to face challenges and to actively work toward doing things differently. While the process can be difficult, I believe the outcome makes it worthwhile. My goal is to create a safe space for clients as we work together to work through the challenges you are facing.

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therapies

Learn more about the types of therapy we use

Acceptance and commitment therapy
A therapy encouraging acceptance of thoughts and feelings while committing to actions aligned with core values.
01
Cognitive behaviour therapy
A structured, goal-oriented therapy that helps individuals change negative thought patterns and behaviours.
02
Dialectical behaviour therapy
A therapy combining cognitive-behavioural techniques with mindfulness to manage emotions and improve relationships.
03
Emotionally focused therapy
A couples therapy focusing on strengthening emotional bonds by transforming negative interaction patterns.
04
Eye movement and desensitization reprocessin
A treatment using guided eye movements to help individuals process and alleviate trauma.
05
The Gottman method
A research-based couples therapy that enhances relationship stability by improving communication and emotional connection.
06
About our psychologist near me at Chilliwack Mountain View Counselling
about

Meet Jen Larush

I have been passionate about helping people since 2007.

Using a client-centred approach, I tailor therapies to each individual’s needs. Outside of work, I enjoy family time, photography, scrapbooking, and nature.

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knowledge

Check out our blog

Benefits of Family Therapy
Marriage and Family Therapy
The Benefits of Counselling Services with a Psychologist Near You Compared to Virtual Counselling Services
Counselling Services with a Trauma Psychologist / Veteran Affairs Psychologist 
get inspired

From Michelle Obama

“We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently."

At Chilliwack Mountain View Counselling, we respectfully acknowledge the traditional, ancestral, unceded territory of the Stó:lō Nation and Ts’elxwéyeqw peoples. We are grateful we are able to live, work, learn and play on this land. It is important to us to acknowledge the land our ancestors settled on. We also recognize the pain this has caused, and we work to facilitate healing.

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